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Nutrition Intelligence

Shop Smarter,
Eat Better.

Munched turns grocery shopping into a guided journey toward your best health. Scan products, get instant ratings, and discover personalized meals that actually fit your life.

Download on the App Store Get it on Google Play
★★★★★ 5.0 rating  ·  1,000+ products rated
Munched App
7/10
Overall Rating
Optimal Choice
Macro Breakdown
47% Carbs
24% Fat
30% Protein
Ai Insights
Features

Everything you need for smarter nutrition

Munched combines powerful AI, deep personalization, and community to make healthy eating simple and enjoyable.

Instant Ratings

Scan any nutrition label with your phone and get an instant 0–10 rating. No confusion, no guesswork — just a clear score you can trust.

AI Insights

Get personalized explanations of what each nutrient means for your health and goals — powered by AI analysis built around your scan history.

Your Health Goals

Choose your goal — Weight Loss, Muscle Gain, or Eat Healthier — and every product score is instantly tailored to what matters for you.

Personalized Meals

Get meal recommendations tailored to your goal and daily activity — updated in real time based on your health data and what you've been eating.

Smart Comparisons

Compare similar products side-by-side and always pick the healthier option — in seconds, right at the shelf.

Munched Coach

Your personal AI nutrition coach. Ask anything — "Am I eating well?", "What should I have for dinner?" — and get answers based on your real scans and goals.

The Science

How Munched ratings
are calculated

We use nutrient science, ingredient order, and your personal goals to create a rating that helps you shop smarter.

Nutrients to Limit
  • Total fat
  • Saturated fat
  • Trans fat
  • Cholesterol
  • Sodium
  • Added sugar
Nutrients to Encourage
  • Protein
  • Dietary fibre
  • Healthy fats
  • Key micronutrients
Ingredient Order
The first 3 ingredients matter most. We look at what's listed first on packaging. If sugar, fat, or salt appears early — the score adjusts downward. Because labels can hide what's really dominant.

Personalised for you

Select a health goal and your score adjusts to reflect what's best for you, not just the general population.

🎯
How it Works

Just 3 steps to improving your health

Get started in seconds, see results immediately.

Set your health goals in Munched
1

Download & Set Goals

Tell Munched about your health goals — weight loss, muscle gain, or just eating healthier. We'll personalize every rating and tip just for you.

Scan a nutrition label with Munched
2

Scan & Analyze

At the grocery store? Take a photo of the nutrition label. Get an instant rating with a full macro breakdown — no guesswork needed.

Discover recipes and community in Munched
3

Recipes & Community

Discover personalized recipes from your rated ingredients. Share photos, earn badges, and stay inspired with our growing community.

5★ App Store Rating
1,000+ Products Rated
95% Eat Healthier
2 min To First Scan
Reviews

Loved by people eating smarter every day

See what our community is saying about Munched.

★★★★★

"Ideal for anyone that has health goals and needs a good app to educate them on healthy eating! Highly recommend"

D
Dwayne
App Store Review
★★★★★

"Nutrition and healthy eating can be so stressful but munched makes it so much easier by simplifying labels and suggesting recipes!"

P
Poojakapur
App Store Review
★★★★★

"Ideal for anyone that has health goals and needs a good app to educate them on healthy eating! Highly recommend"

D
Dwayne
App Store Review
★★★★★

"Nutrition and healthy eating can be so stressful but munched makes it so much easier by simplifying labels and suggesting recipes!"

P
Poojakapur
App Store Review
★★★★★

"Ideal for anyone that has health goals and needs a good app to educate them on healthy eating! Highly recommend"

D
Dwayne
App Store Review
★★★★★

"Nutrition and healthy eating can be so stressful but munched makes it so much easier by simplifying labels and suggesting recipes!"

P
Poojakapur
App Store Review
★★★★★

"Ideal for anyone that has health goals and needs a good app to educate them on healthy eating! Highly recommend"

D
Dwayne
App Store Review
★★★★★

"Nutrition and healthy eating can be so stressful but munched makes it so much easier by simplifying labels and suggesting recipes!"

P
Poojakapur
App Store Review

Ready to Bite Into Better Habits?

Join thousands making smarter food choices every day

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